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M.O.S Athletics 

Nothing To Lose With a Mindset of Steel

Our commitment is for you to come back to the gym while staying safe from COVID-19.

Join With Us »


COVID-19: BACK TO THE GYM WITH A MINDSET OF STEEL

** practicing all social distancing rules 

** clean and brand new facility 



Personal Training 

- Young athlete training 

- Weight loss/gain

- Conditioning.

- Injury rehabilitation.


Meal Prepping

-customized meal Prepping

-Freshly cooked meals

-weekly pick up/delivery

-Gluten FREE options


Mobile Training 

-In Home training 

-Online coaching

 Weight loss

-Cardio/Conditioning 

-Stretching

-Mobility


Introducing

M.O.S. Athletics

What we offer:

 One on one personal training.

 Mobile training.

 Meal Prepping.

 Young athletes training.


Join With Us »


Featured Classes

Choose Your Selected and Favorite Classes

Mobility/Stretching 

Instructor: Bersiol Dedelli

Time: Mon / Tues : 8:00 am - 10:00 am

Cardio/Conditioning 

Trainer: Bersiol Dedelli

Time: Wed / Fri : 8:00 am - 10:00 am

See All Class Schedule »

Latest News

Most Common Upper Body Training Mistakes

by Adrian Faywader


5 Best Shoulder Workouts: An Intermediate Guide!

by Rica Tysone


How To Build Your Own Workout Routine

by Jass Johnson