WHO ARE WE?

I’m guessing you’ve either ended up here from a quick google search for a personal trainer in Mississauga ON via a recommendation from a friend, or navigated your way over from one of our hilarious, insightful & poignant social media posts

So now you’re looking around, trying to figure out if we’re the answer you’re looking for (and frankly, we’d love to know if we are too)

So let’s start simple: who are we?

The MOS Athletics is a Small Group (up to five clients to one coach) & Personal Training Facility in Mississauga ON. We provide bespoke training, nutrition guidance and a mix of both accountability and community that strives to make fitness and health a valued and enjoyable part of your life, rather than a chore